This is a new discovery. Found this cookbook by Sandra Ramacher, an Aussie, in the bookshop a few months ago and have been cooking up a storm since. Great recipes, great photos. Click on the title for this blog to go straight to the website.
It follows the Specific Carbohydrate diet by Elaine Gottshall published in her book 'Breaking the Viscious Cycle' and explained on her website.
Go to Sandra's Website for heaps of great info & recipes and you can order the book there if you want it.
The recipes follow basically the same diet as our 'Food for Thought Regimen' by Phillip Day. The actual Specific Carbohydrate Diet sounds similar to the Anti Candida Dietary Regimen.
Often CFS sufferers also develop Intolerance to gluten, Colitis, Crohn's or IBS so it is very appropriate. Great book for family to have on the shelf for when you come to visit or if they're cooking you a meal.
Friday, May 1, 2009
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